Grayscale makes a phone much less tempting to pick up. The hard part is the moment you need color for a minute — a photo, a map, a chart — and then forget to turn grayscale back on.
GrayPause gives you color breaks: grayscale switches off for the time you choose and comes back on by itself.
One-time setup. Android only lets system apps switch grayscale, so GrayPause needs the WRITE_SECURE_SETTINGS permission. It cannot be granted from Settings, only once, either:
The permission is kept across reboots and updates; Shizuku is not needed afterwards.
Accessibility service. The optional "Color apps" feature uses an accessibility service only to learn which app is in the foreground. It does not read screen content, and nothing leaves your device: GrayPause has no internet permission.